December 26, 2025

Marrying an American: A Choice of Lifestyle, Not a Rejection of Roots

          If daily Colombian cooking were my priority, I would have built my life with a Colombian spouse. Colombian culture includes many […]
July 10, 2025

Misterios a bordo: la muerte inexplicable de Paige Bell, una joven stewardess en las Bahamas

Cuando los atardeceres perfectos esconden verdades que nadie se atreve a contar. Somos mujeres jóvenes, llenas de sueños y expectativas, con ganas de comernos el mundo. Cruzamos […]
March 28, 2025

The Strength of Setting Boundaries

Navigating the waters of a private yacht under the command of a green boos was a unique experience, marked by the complexities of her personality. Her […]
December 1, 2024

K-ta Desarrollo Personal & Natural Magic

  Despues de muchos años de estar cubriendo, enmascarando o simplemente dejando de lado una de mis facetas, hoy se ha convertido en un proyecto visible […]
November 3, 2024

Unleashing Joy: Finding bliss in a belly dance workshop

   
February 13, 2023

Actions speak louder than words.

Recently, I’ve been exposed to an environment where people have better speeches that can compete with any Top President or Top businessman of the world. The […]
December 14, 2022

Things have changed a lot in 2022…

Apart from visiting St Maarten in the Caribbean, we also visited Colombia’s beautiful mountains and Lake Tahoe in California, all with a little bit of dancing […]
April 25, 2022

Our social life

 
February 26, 2022

Depression is more common than we think. 1/idk

As human beings, our bodies reflect what is going on in our minds and souls. For me, a constant overweight over 7 years was the silent […]
January 21, 2022

Once… I wanted to get married.

Once upon a time… I believed in fairytales, as I was sure that one day a BLUE PRINCE would love me for ever and we would […]
January 13, 2022

Unless we pay attention, history repeats itself.

This morning, I received a message from a stewardess I once worked with (5 years ago), asking me for money. At the time that I got […]
December 11, 2021

IF YOU DEMAND RESPECT, IT WILL NOT COME

The best jewelry that you will not find on a corner is respect. The fact that you are in an authority position does not ensure respect will […]
October 27, 2021

Our meeting today had a purpose.

One of the things we face every day is living together with different types of people. Often only for a short time. Diverse cultures, ages, and […]
August 23, 2021

My currencies for love, friendship, business ANYTHING are: cleanliness and manners.

“What separates two people most profoundly is a different sense and degree of cleanliness“ Friedrich Nietzsche There is nothing like the scent of a man just […]
August 18, 2021

Is it possible to renounce our self-sabotage?

“One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn’t exist…..Without imperfection, neither you nor I would exist” ― Stephen Hawking […]
June 14, 2021

The Art of loving our body, with the right people around us.

We lack healthy energy levels without healthy relationships, and without healthy emotional stability without other people. We lack healthy energy levels without healthy relationships, and without […]
May 13, 2021

I chose to take vacations.

Before join myself to the large group of people that take medication to deal with their daily life, I chose to take vacations, so I came […]
April 21, 2021

If you ever date a Colombian lady, you should know this (if you don’t already).

First of all, I didn’t say LATINA I said COLOMBIAN (with O) .  [This is because most foreign people confuse my country Colombia with Columbia, which is a state […]
January 15, 2021

Si no estamos fallando, no está pasando nada…

Si no estamos fallando, no esta pasando nada. A lo que más le temí en 2020, ya sucedió en 2021… Existe un miedo colectivo y claramente […]
January 8, 2021

Are we speaking Chinese?

As 2021 is running, our communication skills and our tolerance should be leading the race. Sometimes it looks like we’re talking kind of an irregular english […]
December 24, 2020

Our Duty is to remain 2021

A lot of enemies covered as friends, family or partners were revealed this year. Almost everyone is losing a mask, and at the same time… they’re […]
December 18, 2020

I’m COLOMBIAN and I don’t use drugs

The first time that I stepped into an airport for international flights , I was conscious that just for the fact that I born in my […]
December 4, 2020

The Challenges Rosary

Our task… is to live with a big smile, not just survive… This year has brought so many challenges to all of us, like any other […]
September 22, 2020

Focus! on living your dreams.

Back in 2014, while I was under of contract as a dancer for the luxury hotel Ritz Carlton in Bahrain, I had to a conference with […]

Hi, I’m Catalina—though many know me simply as K-ta.

I’m a Colombian woman devoted to growth, healing, and fearless evolution. Every step of my journey has been guided by a quiet gut feeling—and it’s led me across oceans, into new cultures, and into deeper layers of myself.

Over the years, I’ve cultivated a unique mix of skills and experiences:

  • 🌟 Professional dancer for 18 years, where I first earned recognition as “K-ta”—a name that came to represent my expressive, magnetic energy.
  • 📚 Economics graduate, who discovered the transformative power of yoga in between classes and spreadsheets.
  • 🛥️ Yacht stewardess for six years, navigating the luxury maritime world while building inner resilience.

What connects all these chapters? Movement—both physically and emotionally. Whether dancing, sailing, or surrendering on a yoga mat, I’ve followed intuition over expectation. And it’s gifted me a life that’s far from ordinary.

Now, I’m ready to share what I’ve learned.

If you’re searching for grounding after loss, a way to reconnect with your body and spirit, or paths to generate aligned income, you’ve found a space where you’re seen.

I’m here to support you—and show you what’s possible when you honor your evolution.